​"Dyslipedemia" refers to atypical levels of lipids in the blood. There is always fat in blood, but when its levels exceed normal limits, specialists call this “hyperlipidemia”, referring to abnormally elevated levels of lipids in the blood. The condition is called dyslipedemia because the body can no longer adjust the levels to equilibrium; the balance is broken.​ 

Hygiene of food is an important issue for all of us. Even when we are out and about, and cannot be as careful as we are when at home, food hygiene should still be considered; for just a moment of carelessness can have grave consequences. 

Not only do your daily meals give you motivation, they also energize and feed your body. Consider the following tips to ensure that you have a healthy meal.